Counter Top Water Filters for Home and Office

Are you aware of all the health benefits of drinking water? If not, then you’ll be amazed at how much of an important role it plays on our overall health and well being.

1. Water is the foundation of the body and it controls virtually every aspect of our health. The body is more than 70% water, the brain is more than 75%, your blood is more than 80%, and your liver is 96% water!

2. All of the signals sent through your nervous system travel through your nerves, which are in reality tiny waterways. If the fluid inside your nerves thickens due to dehydration or is contaminated with synthetic chemicals and metals like lead, then these signals can get distorted.

3. Both proper digestion and nutrient absorption depend on a healthy intake of pure water. This is one of the benefits of drinking water that’s often overlooked. We need to consume clean, healthy water in order to get nutritional value from the food we eat. Considering how fast sugars and carbs are absorbed, even a slight bit of dehydration cause cause us to get calories without nutrition.

4. The amount of drinking water we consume determines our energy level. Medical proof shows that just a 5% drop in bodily fluids with cause a 25% to 30% loss of energy in an average person. And a 15% drop causes death!

5. Natural, healthy weight loss can only occur by increasing one’s intake of pure, healthy water. Your liver uses water to metabolize fat into usable energy. The cleaner and purer your drinking water is, the more time that the liver can spend on metabolizing fat instead of eliminating harmful toxins that are often found in tap and even bottled water. Estimates show that over 80% if the population suffers energy loss due to minor dehydration.

6. By drinking plenty of water, you’re allowing your upper and lower intestines to better absorb nutrients during digestion. Food cravings are primarily the result of nutrient deficiencies and can be controlled by drinking lots of pure, healthy water.

7. Another one of the overlooked benefits of drinking water is detoxification, the single most important component of long-term health. Detoxification is the only way to flush out toxins to prevent disease prevention. Living in a society that’s exposed to thousands of chemicals and toxins each and every day, drinking a healthy amount of water each day is of up most importance. The more we drink, the more we allow the body to purify itself.

8. Drinking water is key to keeping skin soft, moist, and supple. The best way to moisturize is by far from the inside. Drinking plenty of pure water can even prolong the aging process on your skin.

9. More benefits of drinking water regularly include the prevention and significant reduction of many common illnesses and sicknesses- like headaches, back pain, hypertension, ulcers, arthritis, asthma, morning sickness, fatigue, and even hangovers!

10. Water is a natural healer. Constant regeneration of skin, bones, hair, nails, damaged nerves, organ lining, and many other natural bodily functions are are dependent on a healthy intake of pure water.

As you can clearly see, there are TONS of benefits of drinking water. The best thing you can do for your overall health is to make sure you drinking LOTS of PURE, HEALTHY water. My family and I have a simple faucet filtration system that eliminates over 99% of all the bad stuff in tap water, yet still keeps all the beneficial minerals that are essential to human health.

Author Unknowen 

Is Drinking Water Really That Good For You? | confidentbuzz.com

You can probably survive without food for weeks, but without water you will die after a few days.

Drinking Plenty Of Water

But did you know that drinking water and/or getting plenty of healthy fluids in is extremely important in the life of a human being?

Michael’s Barefoot Running: Top 11 Health Benefits of Drinking Water

I thought this would be a good topic for this blog since drinkingwater is esential if you are working out.

The benefits and dangers of flouride in water.

Getting enough fluoride vitamins and minerals in your diet? Learn more about fluroide and its essential role in the human body..

Technorati Tags: clean water, clear skin, dehydration, detoxification, drinking water, Health, weight loss

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We’ve all been told that drinking plenty of water is essential for good health. It’s great for your skin and for keeping your vital organs functioning properly. However, few people realize that drinking plenty of water can also help you to strip unwanted fat. This is good news for those people who aren’t crazy about jogging, long hours sweating in the gym or spending money on expensive exercise equipment.

Because most people don’t consume enough water, they live in a chronically dehydrated state. When the body isn’t getting enough water, it does it’s best to retain it for emergency situations. The water it stores has to end up somewhere on the body, so it ends up packed away where it creates unsightly bulges. The answer to this problem is simply to drink more water. Once you get into the habit of drinking enough water, the body will get the message that it no longer needs to store it away. For those of you who are worried about too many bathroom trips, you’ll be happy to know that this annoying side effect wears off as soon as your body grows accustomed to being provided with all the water it needs.

Drinking water even helps burn calories. How is this possible? The liver has the job of metabolizing fat in the human body and converting it into energy. Furthermore, the liver also assists overworked kidneys with their job of removing waste from the body. When the human body is in a dehydrated state, the kidneys won’t function at optimal efficiency, which means the liver has to pick up some of the workload. When that happens, the liver isn’t able to put as much energy towards metabolizing fat. To avoid this problem, make sure that both your liver and kidneys are working properly by drinking plenty of water.

Finally, drinking plenty of water throughout the day will make your stomach feel more full and you won’t confuse thirst with hunger. Sometimes people will grab an unhealthy snack, such as a candy bar when drinking a glass of water would have satisfied their craving. Also, drinking water at least 30 minutes before a meal will not only make you feel more full, but it also aids digestion. In fact, heartburn is a signal of water shortage in the upper part of the gastrointestinal tract.

The health benefits of drinking plenty of water are countless. To name a few more, it can help lubricate the spinal column, clear up skin problems, tighten pores, relieve migraine headaches and even improve blood pressure.

To reap the benefits of drinking water, it’s best to consume eight to ten 8 ounce glasses a day. You need not eliminate caffeinated soda or coffee from your diet altogether. Instead, you may drink two additional glasses of water for every cup of coffee or glass of soda you drink. If you don’t like drinking plain water, you may want to try adding a few drops of lemon. You may also find several brands of flavored water at your local grocery store. Finally, carry a bottle of water with you at all times.

Author Unknowen 

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Technorati Tags: benefits of drinking water, blood pressure, dehydration, detox, headaches, skin problems, weight loss

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 Aquasana water filters: Compare and switch

What is life without good health? Have you ever pondered about the importance of good health? Well… I am asking you these two questions because many of us are not taking seriously the ill-effects of water pollution. This serious problem that has engulfed the world is a man-made problem. Now water pollution is taking lives of thousands of people and threatening the lives of millions. In some parts of the world, due to scarcity of water and industrial pollution, the situation has turned to worse. Precious lives are being lost to diseases like cholera, diarrhea, dysentery, typhoid etc. 

Many companies have come out with solutions to counter this menacing problem. They have launched their water filter products which give not only pure water free from contaminants but also good taste. Many families who value good health have switched to water filters but one problem still persists. Some people have opted for cheap water filters just to have ‘feel good factor’. They have risked their lives just to save a few dollars.

My suggestion to all those people who love life and fun, switch to the leading water filter products. Aquasana - the leading name in USA for all kinds of water filters values your life as well as your pocket. Its products are of highest quality and the designs will suit your tastes.  Aquasana water filters  provide only the healthiest drinking water that will refresh your mind, body and soul instantly. Years of research and development has enabled Aquasana to create unique and innovative water filtration products. No other home water filters at any price can ever produce the results of Aquasana.

Aquasana is popular in the entire segment. Its premium  under counter filters ,  shower water filters , counter top water filters,  whole house water filters , and replacement water filters have made its mark in the market. Aquasana water filters are high on performance and it is way ahead of its rivals. It effectively removes all kinds of contaminants including harmful ones like cryptosporidum and Giarida. It allows essential minerals that are so vital for your health. The products are easy to install, easy to maintain and it offers the ultimate convenience. Aquasana water system is warranted for life against defects or damage, even if the damage is your fault. 

Compare water filter products of other companies with Aquasana. You will find that Aquasana has the edge and it is truly the undisputed leader in all kinds of water filter products. Switch to Aquasana and get smile on your face along with saving!

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Technorati Tags: best water filters, countertop water filters, house water filter, pure water filters, residential water filters, under sink water filters, water filtering

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Undersink Water Filter 

Winning Tactics For Selecting The Best To Keep You Healthy

An  undersink water filter  is fast becoming a necessity these days as the quality of our tap water declines. The problem in such a competitive market is that most of the products won’t fully protect you, so here are some facts about our supplies and how to select the best filters.

As you are probably aware, there are many toxins in our supply today, but did you realize that there are over 2000 toxic chemicals including chlorine, lead, prescription drugs and herbicides?

Under sink water filters are the most popular selling of all the versions which include  counter top ,  shower  and  whole house filter system . These can be tucked away out of sight and with less audible noise while saving you valuable countertop space too.

 
The two main types are  reverse osmosis (RO) and a carbon block undersink water filter, with the US EPA only recommending the carbon ones.

This is because many of today’s synthetic chemicals like herbicides and pesticides can easily get through the RO systems filter and they also strip the water of vital trace minerals which we need to be healthy, like calcium and magnesium.

The most effective against today’s contaminants are activated carbon block filters which when combined with an ion exchange and submicron filtering can achieve a removal rate of over 99%, while leaving in those essential minerals.

The end result is pure healthy water as it should be and also the best achieve a very high flow rate of 30 gallons an hour, any less and you will find it tedious to wait around to fill the kettle!

With the situation likely to get worse with the introduction of chloramine to disinfect the supply leading to higher lead levels, home water filtration using under sink water filters is the easiest, most effective and most economical way to have safe, healthy water for you and your family.

With prices starting from around $140 for the best activated carbon, it will probably be one of the best investments you could make to safeguard your family’s health.
 

By: Ray Hamilton

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Folks who live here call it their little piece of heaven with one major drawback.  People here can’t drink the water.

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A major investigation by the New York Times has found that chemical companies have violated the Clean Water Act more than 500,000 times in the last five years.

Technorati Tags: faucet water filter, home water filter systems, home water filters, reverse osmosis water filter, shower water filter, under sink water filter, whole house water filter

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Whole House Reverse Osmosis System

If you are looking for  information about UV water filter , you will find the below related article very helpful. It provides a refreshing perspective that is much related to UV water filter and in some manner related to fly fishing techniques, largemouth bass fishing, fly fishing guide schools or surf fishing cooler. It isn’t the same old kind of information that you will find elsewhere on the Internet relating to UV water filter.

If we drink water that contains chlorine or other organic and inorganic chemicals, we force our liver and kidneys to act as a filter for these contaminants. The liver purifies and detoxifies the blood of waste packages and toxins. In addition to regulating the body’s water scale and maintaining optimal pH, the kidney also removes metabolic waste products from the bloodstream.

Reverse osmosis water filters got really popular in the past, but are not nearly as popular today due to the increasing effectiveness of particularlly of the less expensive and easier to install water filtration systems. Perhaps the most massive drawback about reverse osmosis filters is that they waste almost 5 gal. of water for each gallon that they purify. On the plus side though, they are one of the highest quality water filtration systems available, qualified of filtering out even selected of the smallest and multiple obscure pollutants.

However, as argued above, the most major thing to remember regarding both of these looks at is that properties remove minerals from what i read in the water. This means they remove both the toxic minerals, this type of as lead, and the beneficial minerals, such as calcium and magnesium.

If this article still doesn’t answer your specific UV water filter quest, then don’t forget that you can conduct more search on any of the major search engines like Search.Yahoo.com to get specific UV water filter information.

Today there are better methods,that don’t take up space, look nicer, and perform well.Power filters are used by many. You’ll receive many styles of gas filters. The the majority of common hangs on the back of the tank. A siphon tube pulls water from the tank into the filter box and passes the water though a mechanical filter. An internal pump returns the filtered water to the aquarium. Power filters come in several sizes suited for efficient to large aquariums

There are distinct kinds of house water filter available in the economical like refrigerator water filter, pitcher filter,  countertop water filter ,  faucet-mounted water filter , massive hose water filter, garden water filter etc. Faucet filter are planned to screw onto a faucet. They generally use an activated carbon or micro porous filter the traps impurities as water flows for the faucet.

Some refrigerator water filters may include fiber water filters. These filters are put up of tightly wrapped fibers of rayon or spun cellulose, which trap rust, trigger and other sediments found in water. When depleted alone, these filters are ineffective in reducing any chemical or health-threatening contaminants. Fiber filters are better suited for use with other kinds of filters to reduce the concentration of sediments. They should be replaced, most any six months, to avoid a build-up of sediments that ought to drive the filter to leak the contaminants back into the processed water.

For your information, we found that lots of people that were searching for UV water filter also searched online for rods and reels, fly fishing clip art, and even fishing tackle organizer.

By: deepak kulkarni

Hyderabad based NGO transforms Punjab villagers’ lives

Life of a large number of villagers in Punjab’s Muktsar district has transformed since they have been enabled to have safe drinking water with the initiative of a non-governmental organization here.

The Facts on Drinking Water Filter Systems

The most expensive products include a reverse osmosis step.

Culligan Reverse Osmosis AC-30 system

I replaced the filters in my AC-30 under the sink RO system and water is gushing from the u ring holes from the carbon filter.

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One of the most common methods used for these purposes is reverse osmosis.

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Things you need to know about Reverse Osmosis water treatment 

This method of filtering produces very pure water.

Technorati Tags: carbon filters, chlorine, faucet mounted water filter, home water filters, pollutants, refrigerator water filters, reverse osmosis water filter, toxic minerals

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How A Shower Head Water Filter Can Stop You From Inhaling Harmful Vapors

If you don’t have a  whole house filtration system  then it is important to have at least a shower head water filter as you absorb more toxins from a 10 minute shower than by drinking 2 liters of unfiltered water.

The American Journal of Public Health says that up to two-thirds of the harmful effects of chlorine are due to inhalation and skin absorption while showering, making a shower head water filter an increasing necessity.

In addition, the U.S. EPA recently stated that "Due to chlorine and showering, virtually every home in America has a detectable level of chloroform gas in the air." This is because when chlorine vaporizes in the steam, and combines with various other organic compounds in the air, it converts to chloroform.

Chloroform is an extremely strong respiratory irritant and causes fatigue.
You may have thought that the risks were only through drinking but this is clearly not the case.

Of the many types of shower head water filter, very few are able to remove today’s synthetic toxins like herbicides and prescription drugs effectively so it is vital to select carefully.

The best types use a multi-step process with carbon filtering to remove around 99% of all the toxins, especially chlorine and lead.

You will not only benefit from improved health but will notice differences like softer hair and skin as the chlorine tends to strip away the body’s natural oils.

Home water filtration is the easiest, most effective and most economical way to have safe, healthy water for you and your family, whether it is a whole house system or a shower head water filter.

With prices starting from around $70 and with replacement cartridges only needed every six months on the best systems, it’s a small price to pay to keep you healthy and safe.

Visit my website today if you would like to learn more about the types of water filtration systems that I personally recommend and use.

By: Ray Hamilton

Low-Cost Hard Water Treatment Options for Apartments and Homes

Hard water is a problem for many people, and it can affect us wherever we are.

Bathroom Shower Trends | Bathroom Design Trends 2010

As with everything besides in this world, showers have revolutionized over time.  

House Energy: Characteristics of an Effective Undercounter Water Filter

An effective under counter water filter can cost as much as $800.

5 Big Reasons Why You Should Get a Shower Filter

Tap water is full of contaminants and there is no excuse for you not to have a drinking water filter.

Technorati Tags: chlorine, chloroform gas, contamination, hard water, lead, shower filter, whole house water filter

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Health and safety are the primary considerations for water purification.  When choosing the right water purification system for your home, keep in mind that any water purifier is better than none at all. It’s just that some water purifiers are better than others. Price, in this case, is not always indicative of quality. Here we have some information that should help you choose the right product for your family.

When choosing a water purification system, health and safety should be essential elements to be taken into consideration. Depending on the steps used by the public treatment facilities to disinfect the water, you may end up using more than one water purifier depending on the source of your water.

If you do not have a water treatment facility in your area, then you should seriously consider the source of your water before you decide on a water purifier. There are usually a number of pollutants in water that need to be dealt with and consequently there are various steps that need to be taken to accomplish that purpose. Public treatment facilities use various steps to disinfect the water and you may end up using more than one water purifier depending on the source of your water.

For instance, in the rare occasion that your water is obtained from a river or lake you need a thorough lake or river-water purification. In that case, the total process may include the following water purification systems: reverse osmosis, selective distillation and filtration. This is so because each water purification system focuses on specific contaminants and fails to eliminate others. Just look at the following analysis:

Water purifiers that use distillation are needed to kill bacteria, but if you boil the water you can get the same effective results. When your water comes from a treatment facility, disinfection has already been done, and usually E. coli and other bacteria are not present, except in the case of a massive storm or similar event. But bacteria might still be present in the spore step of evolvement. Reverse osmosis water purifiers do not remove herbicides, pesticides, VOCs, THMs or bacterial contaminants. You are more likely not to use this purifier since your water source might not be a lake or river, and consequently you can skip this step in the process. This step is completed at the public’s water purification program if your water comes from that source.

The water purifier that uses distillation does so in order to kill bacteria, but if you boil the water you can get the same effective results. If your water comes from a treatment facility, disinfection has already been done, and E coli and other bacteria are not present, except in the case of a massive storm or similar event. Although, bacteria in the spore step of evolvement would be present.

         

Water purification systems that are finicky use a selective filtration or a variety of filtering media to get rid of the different contaminants. Careful water purification systems use thorough filtration or a various filtering media to get rid of the majority of contaminants. You need to check about the quality and steps used by the water purifier before you buy it, since these elements will affect the outcome regarding the removal of contaminants and the operation of the system. We can take a look at one of the best water purifiers on the market with a multi-stage system. In the first step, activated carbon granules remove chlorine, chemicals and disinfection byproducts. After that, a multi-media block catches gaseous contaminants, like THMs. The public water purification uses methods that cannot remove the bacterial cysts that the sub-micron sized pores of the block remove. Ultimately, the water is purified by passing it through and ion exchange stage.

The ion exchange step removes lead and other metallic contaminants by exchanging the ions of the contaminants for potassium and sodium. Through the addition of this last step, the final outcome is an improved taste and healthfulness due an improved mineral content and balancing of the pH level.

 Most homes only require the use of a selective filtration water purifier, but in cases of floods or even heavy rains E-coli bacteria may be present. But usually, the public water purification facility will inform the public in that situation. If that is the case, you would want to filter the water first and then boil it. Make sure you drink healthy water.

By:  Thomas Manso

House Energy: Characteristics of an Undercounter Water Filter

An effective under counter water filter can cost as much as $800. 

Portable Reverse Osmosis: Portable Reverse Osmosis Filters

This article generally is to describe some information about portable reverse osmosis filters and its uses to human being.

Vista Construction: A Guide to Tap Water Filtration Systems

Ever wondered what type of home water filter is best?

We’ve Got a Drinking Problem

It’s always disconcerting when the local news tells you to boil your tap water before drinking it, especially if you consider that we’ve been experimenting with water filtration since 1627.

Technorati Tags: clean water, countertop water filters, distilled water, drinking water filters, reverse osmosis

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Is Bottled Drinking Water Healthier Than Filtered Tap Water? Water is a key ingredient in a healthy diet and lifestyle. There are many health benefits of drinking water. It helps flush impurities and toxins out of our systems. It aids in the delivery of oxygen and nutrients. In fact, nearly every system in our bodies relies on water for proper functioning. But what if your water is unhealthy?

In past decades, concerns about tap water and its impact on overall health led some people to turn to bottled drinking water instead. In those days, there were few choices. You could pay to have a company deliver large bulky plastic bottles of water for the water cooler. Or you could purchase gallon jugs of distilled or "drinking water" at the grocery store.

In recent years, there has been an explosion in the number of different bottled waters available, with big distributors such as Coke and Pepsi jumping on the bandwagon. But are bottled drinking waters like Coke’s Dasani brand, Pepsi’s Aquafina, or Wal-Mart’s store brand really any healthier than your tap water? Or would you be better off with a drinking water filtration system?

As we’ve learned more about the water we drink, the technology behind drinking water filters and purification systems has improved dramatically. There are filters to remove impurities, chemicals, heavy metals, bacteria and most every contaminant you can think of. With the right size and filter combination for your specific home, your water can be exceptionally pure and healthy.

Cost Comparison Drinking water filtration systems have also become more affordable and easy to use. Although the initial cost of a whole house system usually runs several hundred dollars, that cost is often less than $100 each year if spread out over the life of the system.

There may be additional expenses to replace carbon filters, membranes in reverse osmosis drinking water filtration system, or lamps in an ultraviolet light water treatment device. These expenses can add another $100 or so to the annual costs of operating drinking water filters and purification systems.

While some people may hesitate to spend two or three hundred dollars each year for clean, safe drinking water, they are probably paying more for bottled drinking water. Calculations show that at a price of $1 to $4 per gallon, bottled or delivered water costs an average of $400 each year, especially if you purchase individual bottles. And that doesn’t take into consideration the gas needed to drive to the store or the environmental impact of all the empty plastic bottles.

Health Aspects Many people who choose bottled drinking water understand that it is more expensive, but are willing to pay the extra money because they feel bottled water is safer and healthier than filtered drinking water. After all, bottled water is often marketed as "natural spring water" or "pure glacier water."

In reality, few bottled waters come from natural springs, and most of them use municipal tap water. The companies are able to get away with this false marketing because the regulations and standards for bottle drinking water are less stringent than those for residential drinking sources.

Bottled water quality is regulated by the Food and Drug Administration (FDA), while drinking water systems are typically regulated by State regulations or the Environmental Protection Agency (EPA). This doesn’t mean that the FDA isn’t doing their job. It’s just that the rules for bottled water only require it to be as good as tap water, not better.

In addition, the FDA regulations only apply to bottled drinking water that is transported across state lines. If a company sells their bottled drinking water in the same state where it was bottled, the federal regulations don’t apply. The result is that many bottled waters are not any healthier than filtered water, and in fact some are less pure.

This was demonstrated in a study conducted in 1999 by the Natural Resources Defense Council. They tested over 100 brands of bottled drinking water and found that about 1/3 of the waters contained contamination in the form of chemicals, bacteria, and arsenic. The study also found that up to 40% of bottled drinking waters come from a city water system.

How To Tell If Your Water Is Healthy So how do you tell if the water you’re drinking is healthy? With tap water, it’s relatively easy. If you water comes from a municipal source, the suppliers are required by law to provide annual water quality reports. If you have a well, you can have an authorized lab test your water. It may cost $100 or more, but it’s a small price to pay for peace of mind. Or you can purchase a kit and test it yourself, although the results are not as conclusive or reliable.

When it comes to bottled drinking water, it can be more difficult to know what you’re getting. Start by checking the label or the bottle cap. Some may tell you that the water comes from a municipal source or "community water system," which means tap water.

If the label doesn’t give any information, you can call the bottler and ask. But don’t be surprised if you get the run around and are transferred to several different departments. Some states have a bottled water program that tracks bottled drinking water and can tell you the origin of the source water as well as other information.

Safe and healthy drinking water has become big business. Thousands of companies are vying for your hard earned cash, and some are not always honest about what their products offer. The initial investment for a home drinking water filtration system can seem expensive at first, but over time, it is usually less expensive than bottled drinking water. And with a water filter, you at least know where the water you drink came from and how it was treated.

Before going out and spending your hard earned money for bottled drinking water that may be no better than your own tap water, it’s a good idea to do some research. You’re likely to decide that a drinking water filtration system and/or purifier is the healthier choice and provides the best value as well.

By: Jude Simons

Technorati Tags: carbon filters, drinking water, filtration, purification systems, reverse osmosis, ultraviolet light, whole house

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Numerous scientific studies that have been published over the years starting as early as in the 1960s all seem to agree that chlorine in drinking water can be quite dangerous for your health.

As you probably know, public water authorities have been adding chlorine in tap water to disinfect it by killing disease-causing bacteria. The sad truth, however, is that chlorine has its dark side as well: It has been clearly linked with atherosclerosis (the gradual hardening of the arteries leading to heart diseases and strokes) and cancer.

To be more specific regarding cancer, what is happening is that chlorine in drinking water might combine with organic matter at the stage of chlorination, i.e. before it reaches in our home plumbing system. What are produced from this chemical process are trihalomethanes (THMs for short), or haloforms. These chlorine by-products are known carcinogens.

Now, the percent concentration of these THMs is supposed to be under the close scrutiny of EPA (Environmental Protection Agency), the government body that sets the standards for drinking water quality. The sad reality is, however, that in several instances this concentration exceeded the set limits.

So, having said the above, what can we do to get rid of chlorine in drinking water (including its by-products), or at least, reduce its concentration?

What I recommend you should get into the habit of doing are the following:

1. Every time you open your tap, always let the water run at full flow for ten seconds, then slow it down to half flow or less. Running at full flow will flush out the pollutants that have grown onto your faucet components and reducing the flow will make it less likely that any other pollutants will be detached later.

2. To be even more reassured, you can always heat your tap water to a rolling boil and keep it there for three to five minutes. However, most people find this measure too impractical and time consuming. What’s more, this procedure results in concentrating all the lead is in the water and then it must be refrigerated if it is to be used for drinking.

3. To just remove the taste of chlorine in water, you can do two things. You can keep the water in an uncovered pitcher for several hours to allow the chlorine odor and taste to dissipate, or you can aerate the water in a blender.

Nevertheless, you should agree with me that none of these methods are very effective or practical to implement in the long run.

What I strongly encourage you to do is investigate the option of investing in a high quality water filtration system, like I did. What you have to make sure is to study its performance sheet to ensure that it is effective (at least 95%) at removing both chlorine and its by-products.

If you want to become better educated about the different options of home water purifiers and see what I personally recommend, visit my website.

By: Nicos Stylianou

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Chlorine is another toxic chemical added to virtually all tap water supplies in our country. 

Travel Health: Useful Medical Information

Diseases, the most commonly observed are diarrhea, malaria, accidents, wound infections and sexually transmitted diseases. 

Technorati Tags: info on water purification, kinds of water purification, water purification device, water purification systems

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The Drinking Water Problem -
The fact that there is a Water Crisis today, with our drinking water, few people will dispute, depending I suppose upon the definition of good drinking water and what threshold of contaminants or quality individuals are willing to tolerate and consider good or bad. By all standards, much of our drinking water today contains chemicals detrimental to health. Federal, state and city laws and guidelines govern levels of chemicals permitted in municipal water. Ironically, one of the deadly chemicals, chlorine, is introduced out of necessity to kill things that would be of even greater consequence. Common knowledge and reason should lead each of us to action to ensure within our homes chlorine, thrihalomethanes and other harmful chemicals are not permitted to pass from tap to glass. For over 20 years I personally have not consumed municipal water unprotected except for when dining outside our home, but I am continually surprised to learn of friends and acquaintances who have not applied much thought or action to this rather apparent water problem. Whether individuals give regard, that water is contaminated is the obvious. There is another water metric that lies lurking further beneath the radar. 

Why Alkaline Water is Important to Your Health -
As a Nutritionist, I have known for years that individuals seeking optimal health or to improve existing chronic health conditions should adjust their diet toward Alkaline foods rather than Acidic. This should not be news to readers - you have probably heard this a dozen times before. The problem, like so many other good things in life, is how to implement. The list of Alkaline foods and Acidic foods can be a great help. But even when one knows better, it still is hard because an Alkaline diet is generally not one of convenience or preference. Alkalizing foods include dark greens like spinach, vegetables like celery and cabbage, fruits like apricot and avocado, and other foods that are not so likely to magically appear on the "random" menu. Selecting the Alkaline foods is only half the equation - avoiding the Acidic foods is also important. But even if one were to master the choice of Alkaline foods, the challenge is greater than first appears, and for good reason. Just as our bodies are 70% Water, so our diet consists in considerable proportion of Water. So, does water help a serious seeker of the Alkaline Diet? Aha… here’s where the bigger problem - and perhaps surprise - lies.

The PH Balance Dilemma -
A very real PH Dilemma for many people is that try as one may to eat a diet rich in Alkaline foods, nearly all of the drinking water most people have access to is NOT Alkaline. Rather it is Acidic. Perhaps some people who test their drinking water will find it to be neutral or weakly alkaline, but the vast majority of drinking water tests Acidic. Good thing we keep soda drinks in the fridge! Right? Because certainly a nice "soda" drink ought to be less acidic than acidic tap water. Wouldn’t it be? NOT! Soda pop is one of the worst offenders on the pH scale of Human Health. Acid Acid Acid. Bottled Water to the rescue then. Where else would we look to for a solution? The plain fact is that of the tests I have seen data on for Bottled Water… you guessed right… Acidic. Even water prepared by Reverse Osmosis is acidic. So our list of options to find Alkaline drinking water is "drying up" - pardon the pun.

How Your Body Attempts to Solve the PH Balance Problem -
What is the consequence to our health of our Acidic diet and our Acidic water and our Acidic soda drinks? Can’t your body accommodate the PH of what we drink? That is a fabulous question. It is a complicated question. But in a few words let me share some perspective. Your body consisting of Trillions of cells is one of incredible design and YES - it does have provisions for accommodating a wide range of environmental and dietary parameters. But it must regulate body processes within very narrowly defined parameters. In order to accommodate the wide range of inputs while maintaining the narrowly governed body function metrics, it must prioritize and sometimes must sacrifice one good thing for a better. The PH of your blood, for example, must be 7.2 to 7.4 - a narrowly defined metric. So important to us is our blood PH metric which must be maintained 24/7/365.25 that the body will sacrifice minerals including calcium from our bones in order to preserve our blood PH so we can live another day. But over time, when we stress our body by continuing to impose upon it such great demands for it to solve because of our preferences of diet and water, we will eventually pay the price. Good health is not a given but rather it is something that we must all strive for. Drinking Acidic water does not help win the fight for good Health.

How a Water Ionizer Helps Balance Your Body PH -
Solving water PH is accomplished with a Water Ionizer machine. There are many brands of water ionizers. The one I personally use is manufactured by Enagic and it produces a quality of water called "Kangen Water", trademark of Enagic, which I believe to be the Very Healthiest Water available for human consumption - hence the name of my website VeryHealthyWater.org. Ionization accomplishes a very important enhancement to ones drinking water. It actually turns tap water into Antioxidants! Hard to believe? But true. Many people work very hard to ensure they have antioxidants in their diet. Oxidation Reduction Potential (ORP) is a measurement of Antioxidant value, and the higher the positive ORP the worse something is for our body while the lower or more negative the ORP the better something is for us in terms of Antioxidant potential.

Ionized Water is the only water with a negative ORP, and because of the magnitude of its negative ORP value it provides Antioxidant capacity which will help neutralize Free Radicals in the body of the fortunate individuals who drink the Ionized Water.

To recap, I will share my definition of Very Healthy Water:

1. The bad stuff (chlorine, trihalomethane, heavy metals, etc.) is removed by filtration
2. PH is Alkaline to help neutralize Acid and contribute to an Alkaline body PH
3. A highly negative ORP Antioxidant value to neutralize Free Radicals

Facts will always be facts, and what we do with those facts becomes our reality. Your health is in part a function of what you ingest. So the question for each of us is whether we will apply some "basic" (pardon the pun) knowledge of science and health and take action to solve our personal water crisis before the water we drink gets the better of us. It is often said that what we eat becomes what we are. With 70% of our body water, I propose we justifiably state we also are what we drink. Change your water and change your health… no success can compensate for the premature failure of the human body, and you are worth whatever it takes to make sure your health is the best it can be. For my family and me, we’ll keep our Water Ionizer busy at our kitchen sink and enjoy Clean Alkaline Ionized Water free from contaminants and nicely charged with an ORP to deliver potent glasses of Antioxidant Water to neutralize Free Radicals and keep us Alkaline from head to toe and all the way between! And we will also save money by not having to purchase all that Bottled Water.

By: Bob Hilke

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